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Fitness

Kick Your Own Ass (Into Shape) - Part 2

Just in case part one of our Spring Break Workout didn't transform you into a ripped Adonis, we've got a second set of brutal body-weight exercises...

Fitness

Kick your own ass (into shape)

We sent Maxim writer Jesse to throw himself on the mercy of Sergeant Simmons (he soon found she had none).

Fitness

Food Fight

Reduced-Fat Peanut Butter vs.Whole Eggs

Fitness

Gym Beast

Nick Nilsson, author of Muscle Explosion: 28 Days to Maximum Mass, gives three unique exercises guaranteed to shake up your boring-ass routine.

Fitness

The Maxim Checkup

Goal: Pain-Proof Your Back

Fitness

Reboot Your Life: Health

Eat less, work out. That's how to lose weight, in a nutshell.

Fitness

GET FIT: The Rocky Workout

Can a guy learn to box by adhering to a training regimen based solely on vintage Balboa montages?

Fitness

GET FIT: Welcome to Shredville!

Goal: Huge Pipes Fast

Fitness

GET FIT: Six-Pack Abs!

Convert your bow-shaped belly keg into an arrowproof six-pack with a gauntlet of grueling UFC-worthy moves.

Fitness

GET FIT: How to Protect Your Neck

Some shoulder exercises will eff up your neck worse than Dracula. Safeguard your head stem with these.

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