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Training videos, celebrity workout tips & tricks, and health advice.

Spartan 30

Fitness

The Spartan Workout: Part 30

Bored of your usual workout? Try mixing in some breakdancing…
The Spartan Workout: Part 29

Fitness

The Spartan Workout: Part 29

Prepare to be shredded! Or in our case, just exhausted.
Spartan Video 28

Fitness

The Spartan Workout: Part 28

The good news: We're about to get your legs in shape! The bad news: You can't do this sitting down.
Spartan 27

Fitness

The Spartan Workout: Part 27

Time for some strength conditioning. For you, at least. We're content to be weaklings.
Spartan Video 26

Fitness

The Spartan Workout: Part 26

Think it's been tough so far? You ain't seen nothing yet.
The Spartan Workout: Part 25

Fitness

The Spartan Workout: Part 25

Feel like a superhero with Turtle push-ups and Spider-Man push-ups!
Spartan 24

Fitness

The Spartan Workout: Part 24

Get ready for a condensed, high-intensity workout. Then maybe a little nap.
Nikki Sixxs Guide To Living

Fitness

Nikki Sixx's Guide To Living

The Mötley Crüe legend should be dead. In fact, he has died. But in surviving, Nikki Sixx has learned a few lessons.
The Spartan Workout: Part 23

Fitness

The Spartan Workout: Part 23

Are you still alive? Good! That means you can do this next set of exercises!
The Spartan Workout: Part 22

Fitness

The Spartan Workout: Part 22

Get your core rock solid with this devastating workout.

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