How to get your core ripped (warning: involves actually exercising).
You'd think something called an "air squat" would be gentle, but you'd be very, very wrong.
This man can do 300 burpees. That's 299.5 more than us.
Get into shape by kicking your own ass! Not literally. That just works the toes.
Episode 17 features a woman in very tiny amounts of Spandex. Which is not a shock if you've seen episodes 1 – 16.
Unless you want to freeze to death, in which case, by all means.
Who needs old-fashioned exercise when you can "get a six pack" just by swiveling in a chair?
If the flu doesn't get you, the new super-gonorrhea will!
Five Signs You're Up Shit Creek.
Maxim’s military adviser, Dakota Meyer, will get your ass in fighting shape. Listen up!