Prepare to be shredded! Or in our case, just exhausted.
The good news: We're about to get your legs in shape! The bad news: You can't do this sitting down.
Time for some strength conditioning. For you, at least. We're content to be weaklings.
Think it's been tough so far? You ain't seen nothing yet.
Feel like a superhero with Turtle push-ups and Spider-Man push-ups!
Get ready for a condensed, high-intensity workout. Then maybe a little nap.
The Mötley Crüe legend should be dead. In fact, he has died. But in surviving, Nikki Sixx has learned a few lessons.
Are you still alive? Good! That means you can do this next set of exercises!
Get your core rock solid with this devastating workout.
You're gonna need a really good buddy for this one…