Get ready for a condensed, high-intensity workout. Then maybe a little nap.
The Mötley Crüe legend should be dead. In fact, he has died. But in surviving, Nikki Sixx has learned a few lessons.
Are you still alive? Good! That means you can do this next set of exercises!
Get your core rock solid with this devastating workout.
You're gonna need a really good buddy for this one…
Can our intrepid reporter survive this workout at Barry's Bootcamp?
You're two thirds of the way through! If you're still alive, consider that a success.
Don't have time for the gym? Don't worry, you can do this one at work.
Get ready for a monstrous all-over body workout.
You know how to make a squat manly? Turn it into a Pistol Squat.