All Articles

April 4, 2013
Learn how to tighten your tummy! Then eat another cheeseburger.
April 1, 2013
Try out these spine stretches. It’s what they mean by “back in action!”
March 28, 2013
Get ready to exhale on the cat! Don’t worry, it’ll make sense when you see it.
March 25, 2013
Struggling to keep up? Here are some exercises you can do in bed! No, not like that. Jeez.
March 15, 2013
Stretch out your arm, rotate your shoulder, exhale, then extend your index finger. Now you’re ready to press play!
March 13, 2013
Take a long lunge with Hot Yoga instructor Sarah. It’s relaxing! Apparently.
March 11, 2013
We’re still recovering from Episode 1, but you guys go right ahead.
March 5, 2013
Sarah demonstrates how to get your glutes working, and we love her for it.
March 1, 2013
We never would’ve believed something called ‘upward facing dog’ could be this sexy.
February 27, 2013
Is this the greatest video series ever created? (Short answer: Yes).