Just in case part one of our Spring Break Workout didn't transform you into a ripped Adonis, we've got a second set of brutal body-weight exercises...
We sent Maxim writer Jesse to throw himself on the mercy of Sergeant Simmons (he soon found she had none).
Reduced-Fat Peanut Butter vs.Whole Eggs
Nick Nilsson, author of Muscle Explosion: 28 Days to Maximum Mass, gives three unique exercises guaranteed to shake up your boring-ass routine.
Goal: Pain-Proof Your Back
Eat less, work out. That's how to lose weight, in a nutshell.
Can a guy learn to box by adhering to a training regimen based solely on vintage Balboa montages?
Convert your bow-shaped belly keg into an arrowproof six-pack with a gauntlet of grueling UFC-worthy moves.
A last ditch attempt to get trim for trunk season.