Throughout the 2000s, Britney Spears was a reliable source of sexy pop hits and fiery onstage performances.
This decade, the 36-year-old pop icon/legend is serving us a steady stream of hot A.F. throwback pics and steamy workout videos, giving us gym goals and thirst traps in equal measure.
Let's start with the workout video, a warmup if you will. In it, Brit performs a few jump squats, some elbow-to-knee crunches and kettle bell swings, among other exercises.
It's definitely working.
What came next was a titillating throwback shot from photographer Ellen von Unwerth. She hasn't changed a bit.
Thank you Britney for always bringing the heat on Instagram. Some more of her top hits, here.