If you ever wondered what kind of hell Gal Gadot put her glorious bod through to get ready to play the warrior princess in Wonder Woman, the above video can offer a little insight.
The Israeli actress and model put herself through a truly punishing workout that included shoulder presses, pull-ups, and movement training to achieve the beautifully-toned physique that had audiences swooning.
It's not quite as crazy as the muscle-building weight regimen The Rock used to hit a massive 260 pounds for The Fate of the Furious, but Gadot was playing a female superhero, not a roided-out gearhead.
Of course, she's always been in stunning shape, and we've got the Instagram photos to prove it. Check them out below:
h/t: Hype Beast