Watch Demi Lovato Kick Butt In her Latest MMA Video

"I’m in a really good place right now."
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Demi Lovato is in a good place. Not just because she's on the right side of a slick arm bar in her most recent MMA practice video, either, she actually just said those very words to People magazine. "I’m in a really good place right now." 

The singer indicated that she does some pretty classic self-therapy to handle the blues, when they come. 

"When I’m really down, I do a positive self-affirmation," she told People, "I talk positively to myself in the mirror. As awkward and uncomfortable as it can be, it can be really self-assuring. . ." She continued on to say "getting in the gym" is the thing that makes her "feel the best I possibly can, so I make sure I get that in."

Lovato's Instagram is all the proof needed that things are going well, even after a reported breakup with Brazilian MMA fighter Guilherme “Bomba” Vasconcelos, 

It reveals a fit, positive and serious artist who isn't letting anything get her down. Check out some of her recent posts below.