All Articles
The good news is, you’re halfway there! The bad news is, now it gets really tough.
Tired of going solo? Rope in a friend for the Buddy Carry.
Get in fighting shape with these combat-inspired knuckle push-ups.
Prepare to pull and push your way to fitness with this brutal work out!
Admit it – you want to learn how to do an exercise called The Scorpion.
Get your heart pounding with this cardio routine.
If you’re still alive, congratulations! You’re now a third of the way through!
You are seriously going to feel the burn in your legs after this one (if you’re short on time, we’ll just set your shoes on fire).
We thought a “flutter kick” sounded like it’d be easy. We were wrong.
Watch this video to see why they call it the world’s toughest workout.