The Spartan Workout: Part 17 You know how to make a squat manly? Turn it into a Pistol Squat. Maxim Staff 2 Mar 26, 2013 Facebook Share on Facebook Twitter Share on Twitter Pinterest Share on Pinterest You know how to make a squat manly? Turn it into a Pistol Squat. Share: Facebook Share on Facebook Twitter Share on Twitter Pinterest Share on Pinterest Tags: spartan sports upkeep video