Drinking Alcohol Is Better for You Than Exercise When It Comes To Living Longer, Says Awesome Study
Sounds crazy but apparently it’s true.
There are countless studies and articles out there that debate whether alcohol consumption is good for you or not, but I’m fairly certain nobody cares about the negative headlines and we simply choose to believe boozin’ is super healthy. I mean, at least that’s what I do.
If you, too, choose to believe alcohol is good for you, I have amazing news that will definitely justify your reasoning: Research revealed that booze has invigorating, anti-aging powers, and is actually one of the secrets to a long and prosperous life. This is some of the best news I’ve ever heard, so I’ll drink to that.
The research was presented at the American Association for the Advancement of Science’s annual conference, where neurologist Claudia Kawas presented the riveting scientific breakthrough that drinking two glasses of wine or beer a day can significantly reduce your risk of a premature death – and is even better for your health than exercising regularly. Hah! Take that, naysayers.
To determine this awesome conclusion, Kawas and her team analyzed data from a long-term study conducted at the UC Irvine’s Institute for Memory Impairments and Neurological Disorders, called the 90+ Study, which has been following old-timers who basically all lived to be historic landmarks since 2003, in order to find out which lifestyle practices are best for longevity.
The researchers concluded that people who drank two glasses of wine or beer a day saw an 18 percent drop in their risk of early death, whereas participants who exercised 15 to 45 minutes a day cut the same risk by only 11 percent. This suggests that alcohol is the actual secret to a long life, and is probably what flows through the Fountain of Youth.
“I have no explanation for it, but I do firmly believe that modest drinking improves longevity,” Kawas said at the conference. Honestly, I don’t think we need any further explanation. I’m sold.
Besides, as they say: “Two drinks a day keeps the grim reaper away,” right? I’m pretty sure that’s how the saying goes.
Now, if you’re questioning the unparalleled revitalizing powers of booze, let me reassure you that drinking is super healthy with a few examples of some of the oldest people I’ve ever heard of.
- A super old dude named Mark Behrends lived until the ancient age of 110, claiming a delicious brewski every day at precisely 3 o’clock was the only medicine he ever needed.
- Another old-timer named Agnes Fenton made it to 112 by drinking three Miller High Life beers and a shot of whiskey every day.
- Yet another one of the oldest people ever was Pauline Spagnola, who passed away at 101, who literally said the secret to her longevity was “a lot of booze.” Her words, not mine.
It may sound like I totally made all of that up, but I didn’t. But just to be clear, I’m not saying to mummify yourself in alcohol, because that’s definitely not good for you. Everything in moderation, my friend.