health & fitness

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The Best Health and Fitness Gifts for Self-Improvement

By  •  Dec 6, 2020
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Here’s Why It’s Nearly Impossible to Buy Dumbbells Right Now

By  •  Aug 27, 2020
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12 Takeaways From Tom Brady’s Updated TB 12 Book that Could Change Your Life

By  •  Aug 4, 2020
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How Beer Can Help Combat Disease and Even Obesity

By  •  Dec 2, 2019
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How The ‘Potato Hack Diet’ Can Help You Lose Weight Fast

By  •  Sep 13, 2019
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These Are the Very Important Health Tips Doctors Wish Everyone Knew

By  •  Jul 8, 2019
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This Is the Best Diet for Melting Away The Worst Kind of Belly Fat

By  •  Jun 19, 2019
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7 Superfoods the ‘World’s Fittest Man’ Thinks You Should Eat

By  •  Mar 15, 2019
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Harvard Study Says If You Can Do This Many Push-Ups, You Probably Won’t Die From Heart Disease

By  •  Feb 18, 2019
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Taking a Hot Bath is Better than Exercise For Relieving Depression, Study Finds

By  •  Oct 23, 2018