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The 53-year-old UFC boss dropped 30 pounds and said, "I feel like I'm 35 again."
These strategies, mindsets, and habits are sure to set you up for success, no matter your place on the fitness…
Nabiieva is a top fitness athlete and influencer with an inspiring story.
From smart rowing machines and digital kettlebells to apps that track your weight and metabolism.
The inventor of the X3 Bar resistance band system wants to transform your workout.
"If you know you’ll live to be 100 and remain active, what decisions might you make differently? Your life suddenly…
There is a catch—and it's called the Delta variant.
After getting clean and sober, she's been sharing inspirational photos of impressive physique on Instagram.
This is a diet plan we can get behind.
"Prior to the treatment I lived in agony for months. My pain level was at an 8 every single day.…