Before and After Photos Show How Jenna Jameson Lost 80 Pounds On Keto Diet
“I’m so thankful to keto for giving me my life back!”
After shedding 80 pounds with the ever-trendy keto diet, former adult film star Jenna Jameson took to Instagram with before-and-after shots to share her weight loss story with her followers.
“This is 205 vs. 125 both perfectly happy… but only one of these is healthy! I’m so thankful to #keto for giving me my life back!”
She captioned the picture:
Alright my fellow #keto people and y’all who are on the fence. Let’s talk self doubt and healthy thinking. I think my body has decided this is my ideal weight. 125. My unhealthy mind keeps thinking I need to be 110. I quietly say ‘not today, demon’ I won’t cave to those voices that tell me I need to be a size 0 to be loved. When I look in the mirror now I see health and happiness, and that alone is my fuel to continue this lifestyle. Do I still pinch my loose belly skin and wish I still had a washboard tummy? Yes. Does Batelli pinch it and laugh? Yes. But that’s when my admiration for this body really hits me. I made 3 miracles. In closing I think it boils down to self love. Say it with me… I LOVE ME.
Jameson has been on the high-fat, low-carb diet since March 2018 after struggling to lose the baby weight she gained during her pregnancies, and slimmed down from 205 pounds to a healthy 125.
Her Instagram account has essentially turned into a keto inspiration page, where she not only shares her progress but also lays out what she eats throughout the day.
I wake up at 6 am and immediately make coffee. I prefer instant with stevia and heavy cream.
I then allow myself to get hungry. That usually is about 10 or 11 am.
I cook 4 over easy eggs and top them with sour cream with Cholula hot sauce mixed in.
Around 2 pm I find myself hungry again. I have been loving this cabbage salad I make. It’s comprised of shredded cabbage, sesame oil, fresh ginger, soy sauce and a handful of minced cashews. It’s fabulous with a chicken breast.
6 pm is my last meal of the day. I’m a steak lover, so I always have a beautiful ribeye on hand! I’ve been loving double ribeyes lately… so I sear them in a skillet then bake low and slow, and that results in a super tender piece of meat! I pair it with zucchini noodles with marinara. Throughout the day I drink lots of water and I adore the soda zevia, I highly recommend it!
She also posted about her sobriety:
“Today is an important day for me in my recovery. 3 years. I can’t begin to explain what sobriety has brought to my life. But I will try…Yes, I’m not the intensely self centered ‘the world owes me something’ woman anymore. I am now the ‘What can I do for the world’ woman.”