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![Mediterranean Diet Promo](https://www.maxim.com/wp-content/uploads/2021/05/mediterranean-diet-promo.jpg?w=428&h=0&crop=1)
The Keto Diet didn't do so well.
![vinnie-guadagnino-jersey-shore-promo](https://www.maxim.com/wp-content/uploads/2021/05/vinnie-guadagnino-jersey-shore-promo.png?w=428&h=0&crop=1)
The book includes up to 100 recipes based on the reality star's favorite dishes.
![311 Nick Hexum Promo](https://www.maxim.com/wp-content/uploads/2021/05/311-nick-hexum-promo.jpg?w=428&h=0&crop=1)
"Just go crazy with the fats: butter, cheese, bacon."
![kourtney kardashian keto promo](https://www.maxim.com/wp-content/uploads/2021/05/kourtney-kardashian-keto-promo.jpg?w=428&h=0&crop=1)
"It’s definitely a more restrictive eating plan, but I found that once I knew the ground rules, I was very…
![GettyImages-455761554](https://www.maxim.com/wp-content/uploads/2021/05/gettyimages-455761554-scaled.jpg?w=428&h=0&crop=1)
"I’m so thankful to keto for giving me my life back!”
![Steak](https://www.maxim.com/wp-content/uploads/2021/05/steak.png?w=428&h=0&crop=1)
How to lose weight with a no-hassle version of the Keto plan.
![milla-jovovich-constantin-films-steak-getty](https://www.maxim.com/wp-content/uploads/2021/05/milla-jovovich-constantin-films-steak-getty-scaled.jpg?w=428&h=0&crop=1)
"I just feel so much better."
![GettyImages-972852490](https://www.maxim.com/wp-content/uploads/2021/05/gettyimages-972852490.jpg?w=428&h=0&crop=1)
These mouthwatering Instagram accounts are the ultimate Keto inspo.
![facebook-Linked_Image___thirsty-man-desert-GettyImages-200549496-001](https://www.maxim.com/wp-content/uploads/2021/05/facebook-linked_image___thirsty-man-desert-gettyimages-200549496-001.jpg?w=428&h=0&crop=1)
Turns out "dry mouth" and cutting carbs go hand-in-hand.
![steak](https://www.maxim.com/wp-content/uploads/2021/05/steak.jpg?w=428&h=0&crop=1)
"Why would anybody think this is a good idea?”