Self Care

Here are five great products to get you started on your teeth-whitening journey.

“Too many men don’t feel comfortable talking about their balls unless they’re joking about them. And yet ironically, so many men’s balls are left feeling uncomfortable,” says urologist Dr. Matthias Hofer.

“The better you look, the better you feel; the better you feel, the greater you perform; and the greater you perform, the more you succeed.”

From improving your sleep to trying meditation, these self-care commandments will help you stay healthy and sane.