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This is seriously intense.
"I don’t know why everyone’s not doing this. It’s a super realistic lifestyle and an appropriate body image to compare…
Read on if you want to get jacked.
"This is the lightest I've been since high school!"
Have you fallen victim to the "Drunchies"?
"And while I may look a little better, I FEEL f*cking fantastic!"
Time to lose that dad bod.
There are five "Blue Zones" where the diet and lifestyle let people live to 100.
The roly-poly rapper/producer has already lost 20 pounds.
Dandelion greens, anyone?