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From mountain to mole hill?
"I've been seeing this stuff for 50 years because I was always a fanatic about doing the movement the right…
Drop sets let you gain size with less risk of injury.
Sly's ultra-intense workout would make Rocky proud.
Watch The Mountain From ‘Game of Thrones’ Set World Deadlift Record at 2018 Arnold Strongman Classic
Watch The Mountain lift 1,041 pounds, and see how his Russian rival ended up with a face full of blood.
This video shows how he'll break yet another world weightlifting record.
The evidence is pretty damning.
Jon Call is officially the wildest weightlifter on the internet.
It's all about the pump.